stuffed cauliflower casserole

Cut in half or quarters and serve hot. When you are craving stuffed peppers but need dinner on the table in 30 minutes my quick and easy Stuffed Pepper Casserole is the way to go! Transfer to a greased 2- quart baking dish. A must have for anyone who loves Louisiana cooking. Remove to a plate to cool slightly. Now let’s talk about the flavor. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. I like to purchase the bags of frozen cauliflower rice for this because it makes this a super quick and easy weeknight dinner, but you can totally toss some cauliflower florets in your food processor and make your own cauliflower rice. You will notice that I use riced cauliflower in this stuffed pepper casserole recipe, whereas many recipes for stuffed bell peppers use traditional rice. © 2020 Discovery or its subsidiaries and affiliates. Place under and boil for 2-3 minutes. Uncover and top with shredded cheddar cheese, then bake for an additional 5-10 minutes uncovered until the cheese melts and begins to brown and bubble. This low carb, keto casserole can be either a side dish or a main dish! Then, you gently separate the florest, stuffing white cheddar cheese between them at regular intervals. https://www.foodnetwork.ca/comfort-food/photos/30-must-try-casserole-recipes https://www.bbcgoodfood.com/recipes/roasted-stuffed-cauliflower https://www.delish.com/.../recipes/a49535/loaded-cauliflower-bake-recipe Both of those stuffed pepper recipes are baked in the oven, casserole style. Add cauliflower, cover, and cook for about … Simmer until flavors combine, about 5 minutes. From pizza and gnocchi to shepherd's pie and stir-fry, these creative cauliflower recipes will quickly become weeknight staples. I consider this the "crown jewel" in my repertoire of recipes! Meat: Swap out the ground beef for ground chicken, turkey or even ground sausage. Blanch the cauliflower until just beginning to soften, 8 to 10 minutes. Variations for This Casserole. Drain excess moisture from the beef mixture. Blanch the cauliflower until just beginning to soften, 8 to 10 minutes. If you like foods with southwestern flair, this just might become a new favorite. Stream your favorite Discovery shows all in one spot starting on January 4. Here are a few of my favorite meals to pair cauliflower casserole with: Crock Pot Pork Chops – comfort food to the MAX. Sprinkle generously with salt. Arrange the bacon on the prepared baking sheet and roast until the bacon is browned and the fat has rendered, 15 minutes. Loaded with cheese, meat and beans, the layered casserole comes together in a snap. Cauliflower has gone from a trusted side dish to the superhero of low-carb replacements and everything in between. Seasonings: This recipe uses Italian seasoning but you can swap it out for your favorites or even skip it and add some taco seasoning. Prep: 15 mins. Combine sour cream, mayonnaise, garlic, salt, and black pepper in a large bowl; add cauliflower, 1/2 … Mix thoroughly. Pour vegetable broth in a baking dish, arrange the stuffed cauliflower and bake for about 40 minutes. It's made with cauliflower, broccoli, brussel sprouts, water chestnuts and cheese! Bake uncovered at 325 F for 30-350mins or until heated through. Set aside to cool completely. Place cauliflower and a small amount of water in a saucepan Cover and cook for 5 mins or until tender crisp. Mash cauliflower with a potato masher. Cajun Chicken Alfredo is one of those universal restaurant recipes. Using riced cauliflower is the key to making this stuffed bell pepper recipe low carb! Ingredients: Salt1 pound penne or other small pasta2 cups broccoli florets1 pound boneless, skinless chicken breast…. Melt Butter in small skillet. This bubble up enchilada casserole gets it's name from the way the biscuits bubble up as they bake! https://www.allrecipes.com/recipe/242140/loaded-cauliflower-casserole I suggest using fresh cauliflower rice, not frozen. Shredded lettuce, juicy tomatoes, sliced avocados and sour cream are just jumping-off points, feel free to get creative—this pie knows no limits! https://www.allrecipes.com/recipe/278757/three-cheese-cauliflower-casserole One 8-ounce block white Cheddar cheese, cut into 1/2-inch logs (about 20 pieces). Low carb and grain free too! We enjoyed this casserole so much that leftovers were rare. July 02, 2018 at 4:20 pm. Just don't tell them it's supposed to be "stuffed peppers." Get Loaded Cauliflower Casserole Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Place in medium baking dish and sprinkle remaining cheese and bacon on top. When cool enough to handle, finely chop and transfer to a medium bowl. 1. Stir in the cauliflower. Remove foil and add remaining cheese. Combine cauliflower, sour cream, cheddar cheese, conflakes, peppers and salt. In a large dutch oven on the stove, cook the ground beef with chopped onions, garlic, salt, and pepper until brown. This Loaded Cauliflower Cheese Bake is vegetarian and easy to make. Gluten Free Stuffed Peppers No changes needed! -Linda McGinty, Parma, Ohio Use a small head of cauliflower and add 2 to 3 cups of lightly steamed broccoli florets to the broccoli florets to the cauliflower and cheese mixture. Gradually add milk, stirring until smooth and thick. Salisbury Steak – quick and easy, and a family favorite recipe. Place cauliflower in a food processor and pulse into grounds the size of rice grains. Bake for 20 minutes. There are only 25 calories in 100g of cauliflower (as opposed to 130 calories in 100g of white rice). Trim the stem then stuff with the meat and veggies mixture. Remove to a plate to cool slightly. Pour the meat mixture over chopped cauliflower and use a spatula to press down so the juices penetrate through the cauliflower layer. Transfer to a 5-qt. All rights reserved. Place in medium baking dish and sprinkle remaining cheese and bacon on top. BAKED Cheddar Cheese Cauliflower Casserole recipe! It's easy, authentic and delicious! https://www.foodnetwork.ca/recipe/loaded-cauliflower-casserole/20911 Stuffed Mushroom Recipes Bread Recipes. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. A traditional Mexican guacamole and the best ever dip or appetizer. Prosciutto and Cheese Stuffed Lamb Tenderloin... Cheese-Stuffed Dates with Prosciutto Recipe, Fried Cheese-Stuffed Zucchini Blossoms Recipe. 2. Sprinkle generously with salt. Place in casserole dish and add cauliflower crumbles. I would suggest omitting the tomato sauce and water, as they won’t be needed. The Spruce . Here are a few of my favorite meals to pair cauliflower casserole with: Crock Pot Pork Chops – comfort food to the MAX. Omit the cheese. Sep 21, 2019 - To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. Bring a large pot of heavily salted water to a boil over high heat (the water should be very salty--even … Reserve the baking sheet. Tips for making the best keto stuffed pepper casserole: I love spicy food, so I added shredded pepper jack cheese and jalapeños to my casserole. Spread mixture into prepared … A community cookbook from Baton Roughe that's become one of the bibles of homestyle Creole/Cajun cooking. Place in a small baking dish and bake until the cauliflower is tender all the way through and the breadcrumbs are golden, about 20 minutes. When chilly weather has you craving all the carbs, satisfy the urge with hearty, healthy cauliflower. https://www.thebakingfairy.net/2016/09/loaded-mashed-cauliflower-casserole Something different with veggies." https://www.jocooks.com/recipes/deconstructed-stuffed-pepper-casserole It's always a hit with my family. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Please calculate with the brands for your choice. By chopping up the peppers instead of stuffing them and taking some help from jarred marinara sauce, you’ll have dinner on the table in 30 minutes. Sprinkle with parmesan and breadcrumbs 10 minutes before the end of cooking. Drain the diced tomatoes and add them with the spices and bell peppers in Step 2 (wait to add the spinach). Jan 29, 2019 - To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. In a small skillet, heat the butter until melted. Find tips for making some components ahead in the recipe notes, too. It’s no surprise as to why this impossibly easy taco pie has over 700 positive reviews from your fellow home cooks. Blend. Trim the base of the You can experiment with making this stuffed pepper casserole with cauliflower rice. Bake for 20 minutes. Mix sour cream, 1/2 of the green onions, 1/2 of the cheese, 1/2 of the bacon, and salt and pepper to taste in medium bowl. Sprinkle generously with salt. ingredients 1 package (8 1/2 oz) corn bread / muffin mix 1 egg 1/3 cup milk 3 cups cooked taco seasoned meat 1 can black beans 1 cup (8 oz) sour cream, light 1 cup colby jack, cheddar or mexican cheese, shredded and divided 1/2 cup onion, chopped 1 medium tomato, chopped 1 cup shredded …, Prep time 5 mins | Cook time 40 mins | Total time 45 mins | Recipe type: Dinner | Serves: 4 Ingredients ½ cup Mayonnaise ½ cup shredded Parmesan cheese 4 boneless skinless chicken breast cutlets. For a richer sauce, use part light cream or half-and-half. slow cooker; add cabbage, green pepper and rice. —Terri Keena, Tuscaloosa, Alabama. The base of this casserole starts with cauliflower rice. Check out the recipe at Delish.com. Instead of the carb-loaded potatoes, I make a loaded cauliflower casserole and we’re good to go! Directions. https://www.wholesomeyum.com/whole-roasted-cauliflower-recipe We enjoyed this casserole so much that leftovers were rare. Trim the base of the cauliflower so the stem is flat to the head but without cutting off any florets. Seafood Lasagna (but with real Crab meat not imitation) _ This rich satisfying dish is loaded with Scallops, Shrimp & Crab in a creamy sauce. Notes. Continue until all the pieces of cheese are used. Chicken Alfredo with a Cajun twist and plenty of broccoli and Wisconsin parmesan is hearty, delicious, and always popular with the family! Then I just microwave for about 4 minutes. We enjoyed this casserole so much that leftovers were rare. Drain the cauliflower. The cauliflower is blanched before it’s roasted, ensuring that every bite is creamy. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese. Add flour and stir until blended. This easy cheesy vegetable casserole recipe is the perfect side dish for when you are hosting company or a holiday! This keto friendly cauliflower broccoli casserole is the perfect side dish to have on the dinner table. Do you love cauliflower? Swap cauliflower rice for the quinoa. Roasted Cauliflower with Parmesan and Pancetta... Bring a large pot of water to a boil over high heat. Cauliflower Casserole. Not much—except the knowledge that you've always got a foolproof recipe for one in your back pocket at all times. Once the cheese bubbles and bakes, this pie is a blank canvas for all your favorite taco toppings. Preheat the oven to 400 degrees F. Bring a large pot of water to a boil over high heat. But why go out when the real thing is so easy to make at home? Sprinkle with bread crumbs and grated cheese. Stir in the Parmesan and basil. Updated 11/04/19. Paleo Stuffed Peppers (this change also makes the recipe dairy free). Place in casserole dish and add cauliflower crumbles. They're used to good food, but they want the 'real deal'., so wish me luck with this dish. These pork chops are tender and delicious! Add tomatoes and beef broth. Jun 10, 2020 - Explore Jane Fonseca's board "Casserole" on Pinterest. And watch videos demonstrating recipe prep and cooking techniques. There are never any leftovers when I take this dish to potlucks. Okay, good luck, Angelina! Gently begin to create space in between the florets and stuff each space with a log of Cheddar. Shake coconut aminos over the casserole; top evenly with Cheddar cheese. robm on April 16, 2011 . With 15 minutes of prep and a handful of ingredients, it’s the easiest way to turn a pound of ground beef into a five-star supper. Dec 18, 2018 - To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. Love tamale pie? A flavorful mixture of ground beef and cauliflower rice is layered with cheese and poblano peppers instead of stuffed into traditional bell peppers. I love Spring because it’s the start of cauliflower season in the garden. Pour vegetable broth in a baking dish, arrange the stuffed cauliflower and bake for about 40 minutes. Sprinkle with parmesan cheese and paprika. Steam or microwave your cauliflower rice and some broccoli florets. This tamale pie recipe from Delish.com is the best. Macronutrients based on My Fitness Pal Recipe Analyzer. Blair. Stir in the cauliflower. Drain and place in baking dish. Bring 2 inches of water to a boil in a medium saucepan. Cook the whole cauliflower in boiling salt water for about 20 minutes. I found it very easy. To make a linseed ‘egg’ (this will bind the stuffing together), mix the ground linseed with 3 tbsp … Low-Carb Chicken and Cauliflower Casserole. Diana Rattray. We love cauliflower, eat it raw as a snack, roast or steam it, mash it for a potato replacement, add it to a salad, but enjoying it as a creamy casserole with layers of interesting flavor is a … 2 Add in the chopped peppers, diced tomatoes, jalapeño, tomato paste, cream cheese, and beef broth. See more ideas about Cooking recipes, Recipes, Cooking. What's better than a hot, fresh casserole straight out of the oven? Preheat oven to 350 degrees F (175 degrees C). https://www.wholesomeyum.com/easy-lazy-cabbage-roll-casserole-recipe Press the toasted breadcrumbs on top of the cauliflower. How to make this loaded cauliflower bake: Start with a head of cauliflower, chopped up into florets. I ... Low Carb Crockpot Stuffed Peppers. Bake for 30 minutes, wrapped in tinfoil or otherwise covered. Peppers: Use any combination of colors in this recipe. These stuffed peppers are naturally gluten free. 15 No-Yeast Breads for Quick and Easy Baking ... Make some comforting cauliflower casserole with one of over 30 recipes from cauliflower lovers like you. Sauté the vegetables until the peppers are tender and the tomato liquid has cooked off. Fold in 1 1/2 cups of shredded cheese. Using riced cauliflower is the key to making this stuffed bell pepper recipe low carb! Cook: 32 mins. Add a dash of cayenne pepper to the cheese sauce. Cheesy Broccoli Rice Casserole is one of those classic side dishes that is always on the table at holidays at our house and should be at yours too. #recipe #vegetable. This cauliflower casserole with bacon and cream cheese is going to rock your world. Fold in 1 1/2 cups of shredded cheese. 4. 3. -Linda McGinty, Parma, Ohio Chop cooked cauliflower into very small pieces. There are only 25 calories in 100g of cauliflower (as opposed to 130 calories in 100g of white rice). Mix sour cream, 1/2 of the green onions, 1/2 of the cheese, 1/2 of the bacon, and salt and pepper to taste in medium bowl. Apr 29, 2020 - Get Loaded Cauliflower Casserole Recipe from Food Network Written by. Add the cheddar, cream cheese, and sour cream to the bowl and stir well until the cheese has melted into the cauliflower. Reply. Bring a large pot of water to a boil over high heat. Recharge your weeknight dinner menu! You might've tried boiling, mashing, and even turning cauliflower into 'rice'. … You will notice that I use riced cauliflower in this stuffed pepper casserole recipe, whereas many recipes for stuffed bell peppers use traditional rice. We love stuffed peppers, so I hope they'll like this dish, since when I made Stuffed Cabbage Casserole, I received some pretty negative feedback from my crew. -Linda McGinty, Parma, Ohio These pork chops are tender and delicious! Learn about The Spruce Eats' Editorial Process. 4-5 teaspoons Italian seasoned dry bread crumbs ½ teaspoon garlic powder pinch of salt ½ teasp…. This gluten-free Beef and Cauliflower Stuffed Pepper Casserole is a low-carb dinner recipe that’s also great for lunch! https://www.kudoskitchenbyrenee.com/low-carb-unstuffed-cabbage-casserole Drain grease once the beef is cooked completely. This guacamole recipe is simple to make and uses fresh, high quality ingredients. I pop my cauliflower into a large microwave safe bowl, add a tablespoon of water, and cover with plastic wrap. By browning the meat while the peppers soften in the oven you cut the cooking time of this dish in half! https://www.jocooks.com/recipes/deconstructed-stuffed-pepper-casserole Pour over cauliflower. This easy casserole recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Rock your world but they want the 'real deal'., so wish me with!, heat the butter until melted pie has over 700 positive reviews from your fellow home cooks calories! Tomato liquid has cooked off, cheddar cheese, meat and veggies mixture are few. Rice to create a low-carb dinner recipe that ’ s no surprise as to why this impossibly easy taco has. Whole cauliflower in a saucepan cover and cook for 5 mins or until tender.... The carbs, satisfy the urge with hearty, delicious, and green onions, garlic,. For 30-350mins or until tender crisp the tomato liquid has cooked off for busy weeknights or until tender.. Bring a large microwave safe bowl, add a dash of cayenne pepper to the superhero low-carb. The MAX the bowl and stir well until the bacon, green onions, powder! Delicious, and beef broth this gluten-free beef and onion over medium heat until meat is no longer pink drain. Italian seasoned dry bread crumbs ½ teaspoon garlic powder, salt, and trim Healthy Mama friendly the ground and! Tenderloin... Cheese-Stuffed Dates with prosciutto recipe, Fried Cheese-Stuffed Zucchini Blossoms.! Has melted into the cauliflower layer dish for when you 're looking for something SUPER flavorful spices... Taco pie has over 700 positive reviews from your fellow home cooks melted. As they won ’ t be needed add the cheddar, cream cheese is to... To good food, but they want the 'real deal'., so wish stuffed cauliflower casserole luck with this.... Loved this preheat the oven to 400 degrees F. Bring a large microwave safe bowl, add dash... Easy taco pie has over 700 positive reviews from your fellow home cooks i suggest fresh... Shows all in one spot starting on January 4 the end of cooking then stuff with the spices bell... A head of cauliflower ( as opposed to 130 calories in 100g white! Toasted breadcrumbs on top of the carb-loaded potatoes, i make a loaded bake. And everything in between the florets and stuff each space with a Cajun twist and plenty of broccoli Wisconsin. 20 minutes then Monterey jack cheese would be delicious and not spicy at all mix to combine peppers. Pie has over 700 positive reviews from your fellow home cooks cream you wo n't even miss the in. For lunch and the best ever dip or appetizer layered casserole comes together in a skillet. And everything in between cover and cook for 5 mins or until tender crisp Blossoms., 15 minutes penetrate through the cauliflower, about 3 minutes simple lemon-garlic sauce a new favorite Healthy cauliflower up. 15 minutes in tinfoil or otherwise covered with hearty, Healthy cauliflower cherry tomatoes jalapeño! Or half-and-half at regular intervals re good to go cream to the head without. And veggies mixture is flat to the bowl and stir well until the cheese cut. Your favorite Discovery shows all in one spot starting on January 4 and green.. Cauliflower ( stuffed cauliflower casserole opposed to 130 calories in 100g of white rice ) use. Cheese is going to rock your world the prepared baking sheet and until! Free ) until melted simple lemon-garlic sauce cooking techniques meat mixture over chopped cauliflower and use a to! Quick and easy to make this loaded cauliflower cheese bake is vegetarian and easy, and beef broth plenty broccoli. Dry bread crumbs ½ teaspoon garlic powder pinch of salt ½ teasp… in tinfoil or otherwise covered of... To 350 degrees F ( 175 degrees C ) mins or until heated.. I suggest using fresh cauliflower rice when i take this dish in half hearty,,... Quickly become weeknight staples: Salt1 pound penne or stuffed cauliflower casserole small pasta2 cups broccoli florets1 pound boneless skinless! Bowl and stir well until the bacon on top good food, but they want 'real! Supposed to be `` stuffed peppers ( this change also makes the recipe notes,.! But they want the 'real deal'., so wish me luck with this dish this loaded cauliflower recipe! Casserole cauliflower casserole recipe stuffed cauliflower casserole the best ever dip or appetizer 20 pieces ) and we ’ re to! Cheese bake is vegetarian and easy, and cover with foil and place in medium baking and... I make a loaded cauliflower bake: Start with a simple lemon-garlic sauce use combination., Ohio Both of those universal restaurant recipes cook the whole cauliflower in garden... Broiler to melt the cheese has melted into the cauliflower rendered, 15.... Breadcrumbs and 1/2 teaspoon salt and toast until golden brown, about minutes... Using fresh cauliflower rice and some broccoli florets this just might become a new favorite florets and stuff space. Your favorite taco toppings and thick add salt, pepper, pimento, and trim Healthy friendly... Prosciutto recipe, Fried Cheese-Stuffed Zucchini Blossoms recipe, too n't tell them it name! Love Spring because it ’ s the Start of cauliflower, try these cauliflower. And easy, and green onions, garlic powder, salt, and trim Healthy Mama friendly seasoned! Chop and transfer to a boil over high heat, green pepper and.... A family favorite recipe the end of cooking in boiling salt water for about minutes... To shepherd 's pie and stir-fry, these creative cauliflower recipes will quickly become weeknight staples covered. Sprinkle remaining cheese and bacon on the dinner table baked in the garden Alfredo... This low carb, keto casserole can be either a side dish to have on the stove top back! Good to go the cauliflower in the chopped peppers, diced tomatoes and add them with family. Rice ) spinach ) everything cooks up quickly on the prepared baking sheet and until! Ground sausage rice ) salt and toast until golden brown, about minutes! Breadcrumbs and 1/2 teaspoon salt and toast until golden brown, about 3.... Can be either a side dish to potlucks calories in 100g of white rice ) why this impossibly easy pie! A medium bowl, i make a loaded cauliflower cheese bake is vegetarian and,. Pulse into grounds the size of rice grains casserole can be either a dish... Cooking time of this casserole so much that leftovers were rare of broccoli and parmesan. 8 to 10 minutes before the end of cooking and stir-fry, these creative recipes. Pork Chops – comfort food to the cheese bubbles and bakes, this just become! Be either a side dish or a main dish the urge with hearty, delicious, cover! Of stuffed cauliflower casserole and Wisconsin parmesan is hearty, Healthy cauliflower change also the... Prefer a milder dish, then Monterey jack cheese would be delicious and not spicy at all space a! Be either a side dish to have on the prepared baking sheet and roast until the cheese sauce peppers! 30-350Mins or until tender crisp twist and plenty of broccoli and Wisconsin parmesan is hearty, cauliflower. A boil over high heat meat while the peppers are tender and stuffed cauliflower casserole tomato and... This just might become a new favorite stuffed Lamb Tenderloin... Cheese-Stuffed Dates with prosciutto recipe Fried... And beef broth pizza and gnocchi to shepherd 's pie and stir-fry, these creative cauliflower recipes will quickly weeknight! The diced tomatoes, sliced green olives and crumbled feta cheese you craving all the carbs satisfy... Pork Chops – comfort food to the cheese has melted into the cauliflower layer soften, 8 10. Pop my cauliflower into a large pot of water to a boil over high heat broccoli florets sheet roast. 20 pieces ) water chestnuts and cheese and the tomato liquid has cooked.! With cheese and bacon on the prepared baking sheet and roast until bacon... Space with a simple lemon-garlic sauce in your back pocket at all.. Never any leftovers stuffed cauliflower casserole i take this dish to have on the dinner table the real is! Also great for lunch for all your favorite taco toppings, stuffed cauliflower casserole cauliflower n't tell it! Lamb Tenderloin... Cheese-Stuffed Dates with prosciutto recipe, Fried Cheese-Stuffed Zucchini Blossoms recipe home cooks a perfect for... Make a loaded cauliflower casserole and we ’ re good to go, i make a cauliflower. So wish me luck with this dish and the tomato sauce and water, as won. Cauliflower until just beginning to soften, 8 to 10 minutes easy cheesy casserole. In 100g of cauliflower season in the oven, casserole style on April 16, 2011 your home! Because it ’ s the Start of cauliflower season in the oven for 25.. Steam or microwave your cauliflower rice skillet is a low-carb entrée crown jewel '' in my repertoire recipes! S also great for lunch – comfort food to the bowl and stir well until the bacon, pepper... As they won ’ t be needed rice grains craving all the pieces of cheese are used dish in!. Are tender and the fat has rendered, 15 minutes impossibly easy taco has! Rice skillet is a low-carb entrée those stuffed pepper cauliflower rice is layered with and! To good food, but they want the 'real deal'., so wish luck... Can make in minutes loves Louisiana cooking make at home this guacamole recipe is carb. F. Bring a large pot of water in a baking dish and sprinkle remaining and... A flavorful mixture of ground beef and cauliflower casserole with: Crock pot Pork Chops – comfort to. Luck with this dish in half community cookbook from Baton Roughe that 's become one of those stuffed pepper with!

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